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This site states the following, "What can we do for you? We have developed a unique 16-week fat loss fat burningmuscle building workout program that will give you amazing results in a very short period of time." Our analyzers noticed that the web site also stated " This is a huge promise, yes, but if you come to us and are prepared to work hard, follow our advice and stay consistent then life changing results are going to be yours." The Website also stated " This is a big promise but check out our fat loss results on this page and throughout the website to see for yourself." The website's header had Code5 gym Brookvale as the most important keyword. It was followed by Personal Training, Nutrition, and Athlete Program which isn't as ranked as highly as Code5 gym Brookvale. The next words the site uses is Sauna. Ice Bath was also included and will not be understood by search engines.